The Path Before Us is a substack by Matthew Lee Anderson which was just recommended to me a few minutes ago. I just read a post about fasting and Lent that I found quite good, "Raising the Floor: The value of asceticism."
This is the aim of a season like Lent, it seems to me—to shift the “floor” of our lives, such that we hit “rock bottom” at a point where it is safe for us and everyone around us to do so. The person who commits to abstaining from food two days a week during Lent will doubtlessly feel tempted regularly to satisfy their cravings. If they give in, though, they have—enjoyed the good gifts of creation. They fail, but upward, as it were, into a good. They will doubtlessly feel the failure as a real one, as violating one’s commitments is a serious and grave wrong. But the fast raises their “floor” for their lives, such that they hit “rock bottom” at a point at which no one is harmed besides themselves (even if others are not benefited by their lack of abstinence). Better to set the “bar” for temptation at ice cream after dinner than telling secrets to join the inner ring. Both people might experience temptation the same way, but one’s floor will be much higher than the other—and will be more equipped to deal with real temptations to sin than the other.
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