The beginning of retirement has been wonderful for taking long walks in the woods.
I am happy to report that the xrays of my shin/ankle were negative, even though I limped an additional two miles on the injury to get home. When I awoke this morning it was hard to take any steps. Anti-inflammatories, compression, rest, elevation. Recommendation for some sort of OTC brace, as I will have increased vulnerability even after I heal.
I keep telling everyone: exercise is bad for your health. Urgent Care is full of people who have been exercising.